Can you freeze mint leaves?

Mint is a versatile herb that can be used to add flavor to many dishes. This vibrant green herb injects its cool, crisp essence into both sweet and savory recipes! Mint brightens up juices, sauces, meats, and more with its refreshing zest. 

But it often gets spoiled because people don’t know how to freeze it.

So Can You Freeze Mint, And If Yes Then How Do We Freeze It?

Yes, you can freeze mint leaves. Blanch them briefly, store them in airtight containers, and label them with the date. Their freezing life extends up to 6-12 months, ensuring you have minty freshness year-round for cooking.

How Can You Freeze Mint Leaves?

Freezing mint leaves is a fantastic way to preserve their fresh flavor for future use in culinary delights or refreshing beverages. Here’s a simple guide to freezing mint leaves:

  • Harvest and Wash: Pick fresh mint leaves from your garden or store-bought bunch. Rinse them gently under cool water to remove dirt and debris.
  • Pat Dry: Use a clean kitchen towel or paper towels to pat the mint leaves dry. Excess moisture can lead to freezer burn.
  • Portion and Packaging: Divide the mint leaves into small portions or place them in ice cube trays. For cubes, cover them with water or oil to help preserve flavor.
  • Freeze: Place the portions or ice cube trays in the freezer. Once frozen, transfer the cubes or portions to airtight freezer bags to prevent freezer odors from affecting the mint.
  • Labeling: Don’t forget to label the bags or containers with the date for easy reference.
  • Thaw and Use: When you’re ready to use the frozen mint, simply remove the desired amount and add it directly to your dishes or drinks. There’s no need to thaw mint leaves, as their flavor remains intact.
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With frozen mint leaves on hand, you can enjoy the delightful taste and aroma of this herb year-round, enhancing your recipes and beverages with a burst of freshness.

How Do You Defrost Mint?

Defrosting frozen mint leaves is easy to do! Here are some recommendations:

  • Refrigerator Thawing: Place the sealed bag of frozen mint leaves in the refrigerator. Allow 12-24 hours for the mint to gradually thaw.
  • Cold Water Method: Put the frozen mint leaves in a colander or strainer. Run cool water over the mint, gently massaging the leaves to help release any ice crystals.
  • Microwave Thawing: Microwaves can cause mint leaves to lose moisture and become brittle. But you can quickly thaw small amounts. Place leaves between two paper towels and microwave in 5-second intervals.
  • Defrosting in a Recipe: For dishes like mint tea, tabbouleh salad, etc. you can often add frozen mint straight to the recipe as it cooks. The heating from the dish will naturally thaw the leaves.
  • Avoid Room Temperature: Do not leave frozen mint leaves out on the counter to thaw. This can cause moisture loss and potential bacterial growth if left too long.

Always use thawed mint immediately in recipes or return any unused leaves to the refrigerator. Defrosted mint leaves should be kept for about 3-5 days before use. Avoid refreezing mint after it has completely thawed.

How To Use Frozen Mint

Frozen mint is versatile and easy to use in both sweet and savory recipes:

  • Drinks – Add mint ice cubes or thawed leaves to lemonade, mojitos, mint juleps, iced tea, and freshwater for a refreshing flavor.
  • Smoothies – Blend thawed mint into fruit smoothies, green smoothies, milkshakes, etc.
  • Salads – Toss chopped frozen mint into fruit, grain, potato, or pasta salads.
  • Sauces – Purée into chutneys, pesto, tzatziki, remix mint sauce. Also nice in salsa.
  • Desserts – Mix into ice cream base, frostings, and frozen yogurt. Use as a garnish for cakes, pies, and fruit desserts.
  • Meats – Sprinkle over lamb, add to a compound butter for steak.
  • Vegetables – Toss into peas, carrots, new potatoes, asparagus, etc. before roasting.
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Let frozen mint thaw first before using. Drain any excess liquid. Chop leaves to release more flavor. Adjust amounts as frozen mint has a more concentrated flavor than fresh.

How To Tell If Mint Has Gone Bad?

It’s important to properly store fresh mint so that it lasts as long as possible. But how can you tell if mint has gone bad? Here are a few tips:

  • Wilting – Fresh mint leaves should be vibrant, perky, and crisp. Wilted, limp leaves are a sign of age.
  • Brown or black spots – Discoloration on the leaves indicates spoilage. This could be mold taking hold.
  • Unpleasant odor – Mint’s fragrance fades as it goes bad. If it smells musty or rotten, it’s time to toss it.
  • Bitter taste – Old mint leaves tend to taste more bitter, while fresh mint is sweet and aromatic when tasted.
  • Sliminess – Excess moisture causes mint to get slippery and slimy feeling as it spoils.
  • Dried out – Mint that is completely dried out, crumbly, or crunchy has gone past its prime.
  • Mold – The presence of black, blue, yellow, or white fuzzy mold signals decay. Discard any moldy mint.

Keeping mint properly refrigerated and dry can help extend its freshness. But if you notice any of these issues, it’s best to compost or discard the mint leaves and start fresh. Using spoiled mint can negatively impact the flavor of recipes.

How To Store Mint?

To get the most out of fresh mint, proper storage is key. Here are some tips:

  • Cut the stems and place mint in a jar of water like cut flowers. Cover loosely with a plastic bag. Keep on the counter for a few days.
  • For short-term storage, wrap mint in damp paper towels and place in a loose plastic bag in the refrigerator. Should last 3-7 days.
  • Freeze mint leaves by packing them into air-tight freezer bags or containers. Keeps 6-12 months.
  • Make mint simple syrup. Add mint to simmering sugar water, then strain and refrigerate for up to 2 weeks.
  • Store dried mint in sealed glass jars in a cool, dark place for up to 6 months. Freezes well too.
  • Freeze mint pesto by puréeing mint with oil, garlic, parmesan, and pine nuts. Freeze in cubes or bags.
  • Infuse mint into vinegar or oil. Store infused vinegar in the refrigerator for up to 2 months. Oils keep for about 1 month. Great for salads.
  • Place a small bunch of mint stems down in water in the refrigerator. Cover loosely and refresh the water every 2-3 days. Should last up to 2 weeks.
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Proper storage keeps mint fresh and flavorful. Refrigeration and submersion in cold water are two of the best methods for short-term storage. Freezing is great for long-term preservation.


Q1. Can I freeze whole mint leaves?

A1. Yes, fresh mint leaves can be successfully frozen whole. Wash, pat dry, and store leaves in freezer bags removing air.

Q2. How do you store fresh mint leaves in the freezer?

A2. Wash and dry mint leaves thoroughly. Pack leaves flat in freezer bags or airtight containers, excluding air. Store for up to 6 months.

Q3. What is the best way to preserve fresh mint leaves?

A3. The best preservation method for mint leaves is freezing. Wash, dry, and freeze leaves in a single layer before storing them in bags/containers.

Q4. What can I do with too many mint leaves?

A4. Make mint tea, use it in cocktails, smoothies, desserts, salads, as a garnish, or freeze leaves for later use in recipes and beverages.

Q5. Is it better to freeze or dry mint?

A5. Freezing is typically better for retaining the mint’s flavor and color compared to drying. Both work for preservation.

Q6. Is it worth freezing mint?

A6. Yes, freezing is an easy way to preserve fresh mint leaves for several months with minimal flavor or aroma loss.

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Archana Bisht

Archana Bisht

A foodie with a flair for talking non-stop. You can find me hogging down food or browsing Pinterest for more recipes in my free time. My favorite cuisine is Italian. That being said, I am an excellent pasta cook and love experimenting with ingredients. You can also find me petting strays and feeding them every chance I get