Can you freeze scrambled eggs?

Scrambled eggs is a delightful dish that requires skillful mixing of batter with a hint of salt, butter, and sometimes extras. This delightful blend is gently cooked to form fluffy, inviting curds. Enjoyed for breakfast

Without proper freezing, scrambled eggs rapidly dry out into an unappetizing rubbery heap. 

So Can You Freeze Scrambled Egg, And If Yes Then How Do We Freeze It?

Yes, you can freeze scrambled eggs for up to 3 to 6 months. To do so, cook and cool them, then store them in an airtight container or freezer bag. Label with the date for tracking. Thaw in the fridge for later use.

How To Freeze Scrambled Eggs?

Freezing scrambled eggs is a delightful way to have a quick breakfast on hand, especially for busy mornings. Here’s a simple guide to help you freeze your scrambled eggs effectively.

  • Cook Scrambled Eggs: Start by whisking eggs in a bowl, and seasoning them with salt and pepper. Heat a non-stick pan, add a bit of butter or oil, and pour in the beaten eggs. Cook until they’re just set but still moist.
  • Cool Completely: Allow the scrambled eggs to cool completely. This prevents condensation inside the containers.
  • Portion Control: Divide the cooled scrambled eggs into serving-sized portions. This makes it easier to thaw only what you need.
  • Freeze: Place each portion into an airtight container or freezer bag. Ensure you remove as much air as possible to prevent freezer burn.
  • Label and Date: Don’t forget to label the containers or bags with the date so you can keep track of their freshness.
  • Freeze: Put the containers or bags in the freezer. Scrambled eggs can be stored for up to 2-3 months.
  • Thaw: When you’re ready to enjoy them, take the desired portion out of the freezer and let it thaw in the refrigerator overnight.
  • Reheat: Reheat the thawed scrambled eggs in the microwave or on the stovetop, adding a touch of butter or oil to keep them moist.
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How Do You Thaw Frozen Scrambled Eggs?

There are a few methods for safely thawing frozen scrambled eggs:

  • Refrigerator thawing: Place the frozen scrambled eggs in the refrigerator and allow them to thaw slowly overnight or for at least 8 hours. This is the safest method as it prevents bacterial growth.
  • Cold water thawing: Seal the frozen eggs in a plastic bag and submerge them in cold water, changing the water every 30 minutes. This speeds up thawing time to 1-2 hours.
  • Microwave thawing: Microwave the frozen eggs at 30% power in short intervals, stirring between each. Watch carefully to prevent cooking the eggs. This takes 5-10 minutes.

Once thawed, the scrambled eggs will be soft and moist again. Use them immediately after thawing. Do not refreeze thawed scrambled eggs.

How Long Are Scrambled Eggs Good For?

In the fridge:

  • Freshly made scrambled eggs will last 3-4 days in the refrigerator.
  • Store them in an airtight container to help retain moisture.

In the freezer:

  • Frozen scrambled eggs last 2-3 months in the freezer before quality starts to decline.
  • Use freezer bags or airtight containers to prevent freezer burn.

Should You Freeze Scrambled Eggs?

Freezing scrambled eggs can be handy for:

  • Meal prepping breakfast sandwiches or burritos in advance
  • Keeping a stash of cooked eggs for potlucks or brunch
  • Reducing food waste by preserving leftovers
  • Saving time on busy mornings

However, there are some downsides to freezing scrambled eggs:

  • The eggs can become slightly rubbery or watery when thawed
  • Reheating them can dry them out
  • Some separation of liquid may occur during freezing
  • They lose their freshly cooked taste
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So freezing works best for scrambled eggs that will be incorporated into other dishes like casseroles. It likely won’t yield great results for plain scrambled eggs.

How To Tell If My Frozen Eggs Have Gone Bad?

Signs that previously frozen scrambled eggs have spoiled include:

  • Unpleasant sulfur or rotten smells
  • Texture changes like sliminess or stickiness
  • Discoloration, such as graying, green tint, or dark spots
  • Unusual appearance like excessive liquid or crystallization
  • Mold growth anywhere on the eggs
  • Significantly dried out, rubbery, or crunchy texture

If your frozen eggs display any of these qualities, play it safe and throw them out. Do not taste or eat spoiled scrambled eggs.

As long as frozen scrambled eggs are stored properly at 0°F or below, they should last 2-3 months in the freezer before deteriorating in quality or safety. Always rely on your sense of sight and smell to check for freshness.

How To Reheat Scrambled Eggs?

To reheat previously frozen scrambled eggs:

  • Thaw the scrambled eggs completely using the refrigerator, cold water, or microwave method.
  • For best results, use the stove or microwave to gently reheat the eggs. Avoid overheating them.
  • Stovetop: Heat the eggs over low, stirring frequently, until warmed through. Add a splash of milk or water to restore creaminess.
  • Microwave: Microwave the eggs at 50% power in 30-second intervals until hot. Stir between intervals to distribute heat evenly. Add water or broth if needed.
  • Oven: Bake the eggs in a casserole dish, covered, at 300°F until heated through, 10-15 minutes.

The reheated scrambled eggs may not be quite as tender or fluffy as fresh, but can still be enjoyed. Incorporate them into another dish like an omelet or breakfast tacos if the texture seems off.

Also Read:   Can you freeze Velveeta Cheese?


Q1. What is the best way to freeze scrambled eggs?

A1. The best way is to scramble the eggs completely, spread them out on a parchment-lined baking sheet to freeze individually, then transfer them to airtight bags or containers. Portion into the desired serving sizes.

Q2. How do you reheat frozen scrambled eggs?

A2. Thaw frozen scrambled eggs overnight in the refrigerator. Reheat gently in a nonstick skillet over medium-low heat, stirring frequently, until heated through. You can also reheat in the microwave in 30-second intervals until hot.

Q3. Can you make scrambled eggs ahead of time and freeze them?

A3. Yes, scrambled eggs freeze well for meal prepping and make-ahead breakfasts. Cook them fully before freezing them in single servings. They can be frozen for up to 3 months.

Q4. Can you freeze eggs after they are cooked?

A4. Yes, cooked scrambled eggs and omelets can be frozen successfully. Fully cook the eggs first, then cool, package, and freeze. Undercooking may lead to a spongy texture after freezing.

Q5. How do you freeze eggs in a Ziplock bag?

A5. Flatten cooked, cooled eggs in a Ziplock freezer bag, pressing out all excess air. You can also place eggs in a rigid container before freezing. Make sure to label it with the date and contents.

Q6. Can I meal prep scrambled eggs?

A6. Definitely! Scrambled eggs are perfect for meal prepping. Cook a big batch, cool, portion into servings, then refrigerate for up to 4 days or freeze for up to 3 months for grab-and-go breakfasts.

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Melissa Baker

Melissa Baker

I am a food lover and the founder of FoodQueries. I have years of experience when it comes to food. I have been cooking since childhood and I know a thing or two about storing, cooking and freezing food in the right way.